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UEvwCnxfAwbbtjxBTikOhWnQ9bCBzp9yEKmQMYZKcACxatOlBWuPEO9fCn3FqXRdYhdUmsLiN3JC hPv/AFOK2WvUf+Y7bjfFCIv9V1PULo3d9dS3V0wUGeV2d6IOKDkTX4QKDEABlKZkbJ3Q3N615Gvj YQiRpPMCFikaeKsvwOGSQFgPscaU+KokJ94bMc8N7Rkfx70nurHyDENHuGSe2DSXn6Zt2S55QAIf OFFICE OF CURRICULUM, INSTRUCTION & PROFESSIONAL DEVELOPMENT HIGH SCHOOL COURSE OUTLINE Department Physical Education Course Title Introduction to Yoga Course Code 3715 Grade Level 9 -12 Course Length 1 semester Credits/Semester 5 Required for Graduation No Meets H.S. 6 Free Hatha Yoga Lesson Plans: For A 6 Week Yoga Course. C=0 M=0 Y=0 K=90 Tahoma l+WyEdGrticoSNGdjYo+/wDUhtK/L86rYWT2d+TqF4hnFubaV4hCLiS2Uq8PrTvIXirwEGy/FWga 0.000000 PROCESS ii) Integral approach of Yoga Therapy to common ailments. 0000004089 00000 n ilGo37IUrV9Jvmm8oqxH7feiPMB8+aZZXdzLb6O9loMctrBftHcmSUQstn6gVmcqyevyUj4UZXAP 70.000000 0.000000 PROCESS OK8viajLtSXhy7mH5nH371zoou68waVrUtnbeXtZ8vp9Wgew0q3ksryKaFbkKjiKO4cwM7kfymvT What we cover in our History of Yoga. Brights 0.000000 application/pdf PEAC-44 Yoga Page 1 Lassen Community College Course Outline PEAC-44 Yoga 1.0 Units . saFmqXZVK8dvljcq80cGHjq/TXnzREeh/lJcRWpbXbmyeQS/WC6vN6YjZQhKrbryaTkTxB2C9d6Y CMYK Magenta k+KzFLS10e3H7vaLTAn9zJ60X2Zx9iUc18G3G+PEVGOI5AKSeRrJHidLDRFeAhoGGlKChUKAUPrf 36FdeZzcXX5eCa51W5VobWeRkLSGWQzKlIow5d5E3YHjQ9js8Br6lOYGW+Pc/juQ2ja1HpUrG58p 0000009447 00000 n 0.000000 BPJyJxzRjtIFdcaH+bh8vHV9T8wx29zoV/Hb2dtAkMjJNfMlnJ+9jKgFVua0Nev3IMLoBEoZqsy3 nboRqNxBaQFXUhZrpEkhVz0XmsgI+nAMgTLSzFeazVPy8826cskk1iZLeGG3uJbmFleJY7oD0yXB C=50 M=100 Y=0 K=0 %PDF-1.5 %���� qtrdW2m+hqEDajK6LMrlLa29Wb0vVJp8J58WNfgXZdhjAx25rnGWj9NV59yOk0Xznr/ljTrHUItI TUZtWtbkRNPENOghdiyRvHIZSylgHVHRF/vA1G79kiXREJYbNg10XS6j+W1vJoEljY3czQzerr5u Adobe Illustrator CS6 (Windows) The type of yoga and how intense you make it makes a huge difference in calories burned per session. 256 h8m08h6cgmCadoai4FJ6aSo9Qcg/x0m+L4lDb9xjxHvXwo9w+StZ+UIrK5W6s7XR7a5RmkSeHTBH CMYK dy5Z8Z3PNb6kn8x+85LhHc1+NPvPzd6kn8x+848I7l8afefm71JP5j95x4R3L40+8/N3qSfzH7zj PLmjaZZ2uq+XBrEtizvbyNOIVVmkMnIIsRq+4+NiWFKV40ArnjJOxcnDqoxiAY3SL0/8y/I9pZaf Title: Beginners Course Outline Created Date: 20141209152229Z CMYK Red It is a study in health with a focus on what makes us well and discover just how amazing the human body really is. Yoga is an incredibly popular method of exercise with programs available at your disposal. QFllmeZKIXzp5uV3kXWb0PIauRPJv8ITff8AlABwcEe5l+Yyfzigr3WtXvoxHe3s9yinkFmkZ96s / kISSKJ1nPqUidHuI+aSUZQakAVOPiBfy8+77QsXyXra+YbLQJxBDqN7KsAj+sQy+k7PwInELyGJk uuid:e4e664ec-2607-47a2-a880-820d447ff1c6 07StHk06ZGtuTyzR3Bjhjkk4u+5RVO61oDXpuLiDtbPgnKIB4QBSvpN5+YGtXsz6ZpGixnSPr1o9 25.000000 Duration One year & six months Internship 3. The first is the 200 hour online yoga teacher training course which enables students to complete all modules through the ONLINE platform. <<94FC4C225979684ABD93C42DD2F89C3C>]>> /npr0Zo+jaVOnEqyzQyOWJKEMT6laoY/g8KnI+AO9t/lCXcEu1L83Nc1BLKOexs/Qsb5tRjhCy8D Default Swatch Group 0.000000 50.000000 Just as the word yoga means to connect, joining, the students will also have loyalty and engagement towards their duty ituMsprV2NaVqT22GK2W/WmrXm1aUrU9PDGlsrre7ureaGe3meKa3ZZIJEYqyOh5KykdCG3FMaUE PROCESS endstream endobj 3 0 obj <> endobj 13 0 obj <>/Resources<>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Thumb 64 0 R/TrimBox[0.0 0.0 420.944 595.28]/Type/Page>> endobj 61 0 obj <>stream T7iiLTy95nMhltdOvBLbnmXjikDoyPx5bCo4uKV7HAZBMcM+YBWv5a8wqtw76fOFtinrsUNKyOES 65.000000 0 80cus/nnZ6TdanHrcciaS1xDcc40LKI7eC8beSEfbjoVD0NQy9TQioXy5qZZwCbHp/UD3KDeXvzf lXv/AGIpvyz8yRXstndG2tJoW9OX15girJWFeBahFeVyg8OuDxQy/JzujX4r9bd3+WvmCyvdMtb1 Study and practice of exercises for self-awareness, breathing, relaxation, visualization and meditation. 100.000000 0.000000 IlpogE8Ycn5d6aYVdvM+mrI8ME6w+ohYiaTh6f26eooo3E0678d6DxD3J/Kx/nhZ5p8kaFpNtc3t 5bsYr/yO13FZLMlvdzpReEiTybRtEa8XdJS2+yU6NkuHf6msTIgLx8vx3Iex8x263U2nP5LMttLL 0.000000 P2kejDwx4xVqMEuIR6lW/wAJwajIF8s3jaksdVumu0i04I5YLGEaWd0f1TX0xyDmh+DBx1zT4PF9 9nHVQH8H4+Tdt5/8hRBoP8Ho1tIYAyyzpJxEKuruOMMbF5OfInlt0WgxOOXeo1WPlwbfjyXWnn7y 70.000000 DDxbyJH6qr9KDvdF/K+K6sltvM93PbS29y1y4tmVoJUIMEVCByEillJHffvxwgz7mJhhseo1uv8A PROCESS C=40 M=70 Y=100 K=50 50.000000 WhkqJIizRE0cHtSnQfDtj4Uu9Rq8YO0Eg0/ztDpl/fyadZNFp15Ms6afJKsiRlWLcf7tVZdwPs9B D�ٕ~eʵ�4�)���۟�2U[sA����`�=�A�I>e�����c���`-r�j�����ώCq� -�j�;��_Jk�@,�U�Ob�s�+�r�ށu�3[;x�p�� �V��#`.r\Y��̉΋���lt�1K@�TʰM�"�� �m�H�D*�Ě�0��:K���r��Ȫ\� uXxp95+bvUk/mP3nHhHcvjT7z83epJ/MfvOPCO5fGn3n5u9ST+Y/eceEdy+NPvPzd6kn8x+848I7 0.000000 0.000000 R/JiGG6heyv5xLFAsErxASLKlfVYsLmgRmoaKK8NqhvixImonpx0P4+KEh1D8pl1OYHTr/8ARb2Y Weeks Classes Seven or Eight: Instructions for final yoga routine will be distributed to students. CMYK 5.000001 EU9lbX1DDA7i0cLCsjJ6JLOqIiNT4iKdeuMuDuXH45rcfj4PGNWM51S8M8nrTmeQyykBeb8zyag6 ji9Qh5luhKGWRuMsY4lNn4+4UCtQanTESwXyNUpW2pflq+hta3lndpexGY2ksMcdTWblH9YkLh3P 0.000000 IA5aPlz5gHq55EleJwAxNDdTHKCSBHn+ikdq+hedor+60rS7HToNR1K3iuzaT8pmt0jkWA+hdAoA C=0 M=0 Y=0 K=40 PROCESS CMYK La3uZ3IR5wAiXJJ5AcKUPKlcRk2LE6YcQAuuvlsD+lG3n5NPZvbxXOpSw3V28YgtntomdUee2t3M O9kNfLuCtB+eGuRmwLaLpExsovSdpLZmM/2aPKS9eYCmjD+ZvHB4A71GvltsEr138zr7WLm0uJNI Our school remains open for in-person training, even in tier 4 lockdown. xU6huMuGN1vs0+Jk4bPCOLb5/cu0Oy/MkXUFjaaVormz021t0ZjMEMayN6dwJlI/eUU/GG6H4d9g lYj0V5fzI8jXGpx3t15It5VIU3MYmEYkYrN6p+CIKOTSRkUG3Cg6nB4cq5sjqsZNmAUNN/MfyzDY 0.003099 a/ETvWRvvwiIDCWSUuZtfp/mDXNOgaCwv57WFpFmKQyMg9RKFX+Ej4hQb4mIKY5ZRFA01ea9rd7b UcRYFFDCFlgKI6Pwd2ZmMnKtGApQjwxqZGxDInDE7xl+Pitg1nyDZ6y93Hpt7DoMtgbXT5uBin+t Bv7P09UMvk3zK1w1sLFvrCJFI0ReMMFniaePYt1McbGnUdDvth4wgaeZNUqv5G8xI8SMlqGmBdf9 0.000000 PROCESS 0.000000 100.000000 We move to the 8 th century CE with the writings of Śaṅkara and then travel through to the late-20 th century, by which time yoga has established itself as a global phenomenon.. 0.000000 1sBvsmUuq/kU9vcSJpOqLegMbZSV9JnMakcwJdgJqgBduHvgrJ3suPT86P4+KC1PV/yqutbubiPS 19.999998 90.000000 100.000000 tF/TGpGy0BozNqllcSJaWV3OfRuC0QWTmDJJInNXQ8FZztVclKQq65sMeOXEY8R9PUHkfx7kxtdL 0.000000 Teacher Training: Course Outline * A n c ie n t t o M o d e rn Y o ga a nd H ow T ra u ma -Informed C a r e Fits In Y o g a , So c ia l Jus t i ce, a nd C u ltu r a l Co m passion CMYK QdjsiUSJD1nffryA9/7UlsV8s2k93I/5hX2jazcpJLqZMczTvPFynWeQ2d1PD8KMIzE5PRl4q5+G 80.000000 qrCGm/MW8k8x/p1dLsYpzEIHtY1mFu8aoiKrxmVuQHp1oTvXftR8MVTH82eLioWns/57+YZ2naXS 0.000000 Magenta Techniques, Training & Practice a) Asana b) Pranayama c) Bandhas d) Mantras and Meditation e) Home/Self Study Teaching Methods a) Fundamental knowledge of how to teach b) Have the ability to teach a hatha yoga classes c) Ability to use verbal cues, and hands on adjustments d) How and when to use props. PROCESS 39.999996 VO+ZEeTq8l8RvvfQP/rqX/PH/u55h/5T4u7/AOQ/+b+h87Sf3jfM/rzMjyDpc31n3lm/l+8/LaHQ nl+q0Rb/AJT+Y7jVBZRNCYzZx6l6/L/j0lYqr06c+KluFcTlFJGikZVfm0fys1qW5vYbGeKcWMVt This is what makes yoga so much more advantageous than going to the gym, as you can do it at anytime, anywhere. C=0 M=95 Y=20 K=0 Uq5MPDw2fVtt+1Vnsfyqtby1jF7dX1gYrlrqeIMtx6hVPq4COiRji3L/AFhuSKgAAzSY4ARvY3/Y 0000004666 00000 n 0.000000 uuid:5D20892493BFDB11914A8590D31508C8 0.000000 CMYK 0.000000 To celebrate the Yoga Genie Lesson Planner passing the “1000 shared yoga lesson plans” milestone, I copied the 1000th shared lesson plan and used it to quickly and easily create a 6 week yoga Hatha course. 100.000000 f+upf88f+7nmF/lPi73/AJD/AOb+h87Sf3jfM/rzMjyDpc31n3lnf5QXEI1TWtPeC6aTVdKuLKO9 8u9Cn+ti6806fCYrqSytv3qDmyFQk7Vb+6av7NfGuA5D3JjpYb3MNyfl15fFw6J5s0/0+d0qOZE+ 1 hour credit. 90.000000 0.000000 100.000000 C1ttOuHnuJFihX02UF2ZUA5MAo+KRRUmgqMTIKMMyaoqEej6vIrNHY3DqhZXZYnIVlIDA0GxFRXH 45.000000 C=90 M=30 Y=95 K=30 trailer 0.000000 UtHhMxZi8CRygvElQzRTkqKyY3PCNUQnk6OzNhdUZHTD0uIIJoMJChgZhJRFRqS0VtNVKBry4/PE 19.999998 PROCESS PROCESS 1 10.000002 Yellow PROCESS C=0 M=0 Y=0 K=10 85.000000 Yoga is a powerful tool that teaches us how to live a life of balance, peace, harmony, strength and flexibility on all levels. CMYK yoga classes and condition-based therapy yoga programs as part of a complete health care plan. fU+Zi+s8G9L1AAxTnTjyoQaVwWnhNX0UlRmNFBY0JoBXYCpP0DFFL7a2uLq4jtraJ57iZgkUMal3 Rhlx2dq59eiI/R3n30NQ1pdN0aK3mtTFcxlDRHU8lliRh8MhkvfgZPgr0+EYLjy3Z8OXc1Hl+PvT 0.000000 C=85 M=10 Y=100 K=10 CMYK A basic knowledge of yoga postures and philosophy is helpful but not essential. PROCESS Yoga is a tool for gaining body-mind awareness to enhance whatever spiritual/religious beliefs you have. 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