These 12 healthy foods can help you burn fat. Not worth the extra over regular nestum. Here's a detailed look at 15 of the unhealthiest foods in…. Community Experts online right now. Weight gain: The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. NESTUM - CEREALS with Honey (250g) x2. Add it to your favourite beverages for an added boost of whole-grains to begin your day! FAQ There is a lot of confusion out there about which foods are healthy, and which are not. Cereal bars: It's important to check the label (Image: Getty). Ingredients; 15og unsalted butter. Like Quote Reply. Reviewed in the United States on March 26, 2017.