Rich in vitamins and minerals (10.7%/cal) - a good source of Manganese, Magnesium, Phosphorus, Vitamin E, Vitamin B6, Copper, Zinc, Potassium and Iron. 11%17gCarbs. One serving contains 10 g of fat, 7.9 g of protein and 33 g of carbohydrate. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find calories, carbs, and nutritional contents for marmite crunchy-peanut-butter and over 2,000,000 other foods at MyFitnessPal.com. We need an average of 2,000 calories per day to maintain body functions. How does this food fit into your daily goals? 100 calories of peanut butter, reduced sodium is a serving size of 0.17 g, and the amount of Fat is 8.46 g (13.05% RDA). Calories in Peanut Butter, Crunchy. Calorie Goal 1,953 cal. Serving Size : 1 tsp. Other similar brands. Serving size. Calorie breakdown: 72% fat, 12% carbs, 16% protein. 47 Cal. Love Good Fats Peanut Butter Chocolatey Snack Bar. Grams of carbohydrates, protein and fat in Peanut Butter. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Top five peanut butter products high in calories. Energy: 607 calories. : Calorie Breakdown: 72% fat, 12% carbs, 16% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. One serving contains 51 g of fat, 22 g of protein and 22 g of carbohydrate. Daily Goals. There are 601 calories in 1 100g of Peanut butter, smooth. 2,000 calories a day is used for general nutrition advice. Serving Size. Both olive oil and peanut butter are high in calories and saturated fat. Get full nutrition facts and other common serving sizes of Peanut Butter including 1 tbsp and 1 oz. Peanut Butter. Peanut butter, smooth, vitamin and mineral fortified : 591kcal (30%RDA) 4. 0.5 glass of milk. Thus, the caloric value of a powdered peanut butter is lower with approximately 350 kcal per 100 g. If you want to consume powered peanut butter, add some water to it in order to enhance the taste. There are 588 calories in 100 grams of Peanut Butter. There are 90 calories in 1 tbsp (15 g) of Kraft Smooth Peanut Butter. Detailed nutrition comparison for olive oil vs peanut butter. how to burn 586 calories (100 g of peanut butter) your weight: jogging (5 mph) 68mins. Fitness Goals : Heart Healthy. 2 apples. Peanut Butter - 100% Natural Compliments 1 tbsp 100 calories 3 grams carbs 8 grams fat 5 grams protein 1 grams fiber 0 mg cholesterol 1.5 grams saturated fat … 16%25gProtein. Start a food diary - add this item. Number of calories in Peanut Butter. 6 cubes of sugar. Olive oil is an excellent source of Vitamin E. Pb2 Powdered Peanut Butter (Original) Bell Plantation 2 tbsp 60.0 calories 5.0 grams carbs 1.5 grams fat 6.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 90.0 mg sodium 2.0 grams sugar 0 grams trans fat Peanut butter has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6 and folate, and it is a great source of calcium. Calorie Breakdown: 75% fat, 7% carbs, 18% prot. Calories in Sunpat. 53 % 3g Fat. Protein: 22.8g: Carbs: 13.1g: Fat: 51.8g: Proportion of total calories contributed by protein, carbs and fat. Peanut butter contains 598 calories per 100 g serving. However, by grinding peanuts, many unnecessary calories and fats are removed with the absence of oils. Toppings can be substituted with seasonal fruits and nuts. Thanks to their high fat content, nuts … 2,000 calories a day is used for general nutrition advice. Peanut butter and banana sandwich contains 248 calories per 100 g serving. Serving Kcal Fat Carb Prot; 100g crunchy peanut butter: 616: 50.2 g: 11.8 g: 26.7 g: 100g smooth peanut butter: 639: 53.4 g: 13.7 g: 25.6 g 100 calories = 1 Tablespoon of Peanut Butter. There are 602 calories in 100 g of Kraft Natural Peanut Butter Smooth. Calories in Morrisons. 1.5 glasses of Coca Cola (220 ml glass) 1 slice of cheese. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: … Fat. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This results in a peanut butter with fewer calories, fat, and carbs, despite a small amount of added sugar in some products. 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